Refresh
Build a daily breathing practice with guided techniques and daily rituals.
Build a daily breathing practice with guided techniques and daily rituals.
Breathing patterns for stress, sleep, energy, and focus.
Earn milestones for streaks, sessions, and early morning practice.
Schedule sessions with reminders and build a streak.
See your weekly and monthly stats at a glance.
Open the Settings app on your iPhone, tap your name at the top, then tap Subscriptions. Find Refresh and tap Cancel Subscription.
Open Refresh, go to your Profile, and tap Delete Account. This permanently removes all your data from our servers.
Open Refresh, go to your Profile, and tap Restore Purchases. Make sure you're signed in with the same Apple ID you used to subscribe.
Yes. Sign in with the same Apple ID on any device and your sessions, rituals, and progress will sync automatically.
Refresh includes free breathing techniques to get started. A premium subscription unlocks all techniques and features.
Have a question, issue, or suggestion? We'd love to hear from you.
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